About the Author

Lily Beacham is a former teacher and interior designer with a passion for helping people with ADHD create calmer, more manageable lives. Throughout her teaching career, she worked closely with many children and families affected by ADHD, supporting students, parents, and carers as they navigated learning, organisation, and the emotional challenges that often come with neurodivergence.

Alongside her professional work, Lily has also supported family members with ADHD, giving her a deep understanding of how the condition affects everyday life—not just in classrooms, but at home, in relationships, at work, and in the small, often unseen moments that can feel overwhelming.

Through these combined experiences, Lily saw firsthand how many people with ADHD struggle—not because they are failing, but because they are missing practical, ADHD-friendly systems that work with their brains rather than against them. This insight inspired her to create simple, realistic strategies that reduce stress, build confidence, and make everyday life more manageable.

Drawing on her background in education, interior design, and home organisation, Lily developed practical systems for tasks such as cleaning, decluttering, organisation, and productivity. As the ADHD Solution Deck series has grown, she has expanded her practical approach to include children's ADHD, health and wellbeing, relationships, and everyday life skills, offering practical support across many aspects of living with ADHD. She is currently completing her ADHD coach certification, further strengthening her ability to support individuals and families navigating life with ADHD.

Lily lives in Port Stephens, a beautiful beachside community in New South Wales, Australia, with her pets—two cats, Felix and Ruby, and a cheeky dog named Lily. Yes, they share a name (it's a long story you can find on her website), along with a mutual love of the beach and biscuits.

When she's not writing or creating resources, Lily enjoys coastal walks, spending time in nature, and making memories with family and friends. Above all, she's passionate about helping people with ADHD feel understood, capable, and empowered to build a life that works for them.